Dyskusja o Exercise TV 10 lb Slimdown Cardio Kickboxing
- Opinie i zdania tu macie
- did this for a month with great diet plan 5 days a week lost 25 lbs
- I'm puffing and huffing already just by watching her....love it! I will learn this workout routine until I can do it with my eyes close....LOL
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- Love it. Thank you!!!
- I sweat so much!!!! Thx u for uploading!!!
- awesome! i find this workout for the perfect body.i wil try everyday. thank you
- k krema no?
- loved this video, did not get bored at all.
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- Does anyone know how many calories this roughly burns?
- Loved this workout vid! I struggle with longer workouts as I get bored/distracted/hungry quite easily, but something about the energy of this instructor kept me focused the whole 40 minutes!
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- love this exercise...have been in classes with Chris at LTF!
- just love this workout.
- Such an awesome workout!! I definitely worked up a sweat in this one! :)
- today it was great workout. thanks lady Freytag ;) ;)
- Has any one had weight loss from this workout?
- Chris Freytag is my favorite exercise instructor. As a fellow Minnesotan, I appreciate how encouraging she is throughout the workout rather than going at you like a drill sergeant. This workout is great cardio and a lot of fun!
- i highly recommend this workout... i do it once a week, and i have been doing jus that for over a year now. it never gets old, its always fun, and once you learn it, you can blast your own music! According to my heart rate monitor, this workout burns 450 calories. do it!
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