Dyskusja o Cardio Kickboxing plus Abs and Obliques Workout - At Home Bodyweight Workout
- Opinie i zdania tu macie
- I got reccomend to fitnessblender by a friend and this was the first video I did. It was great- good variation and I loved the timer / count down! Thanks guys!
- this was sooo quick and yet im sweating like crazy lol
- This workout was so much fun!
- i was a sweaty heffalump after this! great workout!
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- Take a look at this video on YouTube:
- Thank you for this workout. I was in a hurry today, and wanted to fit in a workout as well. This was perfect, not only didn't it take to much time, I also sweated a lot, and really feel like I worked out today. Thank you! :D
- I love the pace of this one, it's so quick and the core exercises are longer. Thank you so much for the huge variety. :)
- I like this workout! I'd never done kickboxing before. I don't think I got the full cardio, though--I live on the third floor of an apartment building and I didn't want to disturb my downstairs neighbor. I'll try again tomorrow when he's not home and see how it goes. Those ab exercises kicked my butt, though, especially that last one!
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- Hes dancing, sorry autocorrectie
- 3th. Excretie
- 3th excretie
- is this workout for the legs too???
- Great Job!,,,,
- Hi I was jsut wondering how long you'd been doing the workout till you lost 6 ounds
- great!!
- Thank you very much! :)
- Good workout. !!!
- just wondering...how long did it take you to lose the 6 pounds? And were you dieting along with doing the videos?
- Więcej ciekawych nie ma już?